- Material: ABS
- Support Board Size: 64 cm x 20 cm x 2 cm / 25 in x 7.8 in x 0.8 in
- Item Weight: 1.1 kg / 2.43 lb
- Handles: 1 pair
- Features: Heavy duty "Plug & Press" push up board system
- Positions: Multiple positions and angles for targeting different muscles
- Color-coded Muscle Groups: Blue for chest, Red for shoulders, Yellow for back, Green for triceps
- Design: Foldable and portable
- Grip: Non-slip cushioned hand grips for comfort
What muscle groups does the Push Up Board 9-in-1 target?
This push up board is designed to isolate and engage different muscle groups using color-coded positions: blue for chest, red for shoulders, yellow for back, and green for triceps, allowing for a comprehensive upper body workout.
How does the "Plug & Press" system work?
The heavy duty "Plug & Press" system lets you easily switch between multiple hand positions and angles by inserting and pressing the plugs into the board, making it simple to customize your workout without any tools.
Is this push up board suitable for home and travel use?
Yes, it is foldable, lightweight at 1.1 kg, and compact in size (64 x 20 x 2 cm), making it easy to carry, store, and use in various spaces whether at home or on the go.
What kind of comfort does the board provide during workouts?
The board features cushioned hand grips that help prevent slipping and reduce strain on your hands, offering a comfortable and secure grip during intense exercise sessions.
Can this board help improve overall strength and endurance?
Absolutely. By targeting different muscle groups and engaging the core, this push up station supports balanced strength development and endurance enhancement through varied push up positions.
What material is the push up board made from, and is it durable?
It is crafted from durable ABS material, ensuring it is sturdy enough to support intense workouts while maintaining a lightweight and portable design.
This push up board is designed to isolate and engage different muscle groups using color-coded positions: blue for chest, red for shoulders, yellow for back, and green for triceps, allowing for a comprehensive upper body workout.
How does the "Plug & Press" system work?
The heavy duty "Plug & Press" system lets you easily switch between multiple hand positions and angles by inserting and pressing the plugs into the board, making it simple to customize your workout without any tools.
Is this push up board suitable for home and travel use?
Yes, it is foldable, lightweight at 1.1 kg, and compact in size (64 x 20 x 2 cm), making it easy to carry, store, and use in various spaces whether at home or on the go.
What kind of comfort does the board provide during workouts?
The board features cushioned hand grips that help prevent slipping and reduce strain on your hands, offering a comfortable and secure grip during intense exercise sessions.
Can this board help improve overall strength and endurance?
Absolutely. By targeting different muscle groups and engaging the core, this push up station supports balanced strength development and endurance enhancement through varied push up positions.
What material is the push up board made from, and is it durable?
It is crafted from durable ABS material, ensuring it is sturdy enough to support intense workouts while maintaining a lightweight and portable design.