- Product Size: 56 cm x 35 cm x 13.5 cm / 22.0 in x 13.8 in x 5.3 in
- Weight Capacity: 150 kg / 330.7 lbs
- Features: Intelligent control panel, adjustable time and speed settings, non-slip rubber pedaling, stable suction cups
- Accessories Included: Resistance bands, remote control
What muscle groups can I target with this vibration plate exercise machine?
This machine is designed for a full body workout, allowing you to target multiple muscle groups including legs, arms, core, and back thanks to the vibration platform combined with included resistance bands.
How do the adjustable vibration settings work?
The intelligent control panel lets you customize the vibration speed and workout time, enabling you to tailor sessions to your fitness level and goals for muscle toning and fat burning.
Is this vibration plate stable and safe to use during workouts?
Yes, it features non-slip rubber pedaling and stable suction cups that secure the machine firmly to the floor, ensuring stability and safety throughout your exercises.
Can the resistance bands be used for additional exercises?
Absolutely, the included resistance bands add versatility to your routine by allowing resistance training alongside vibration exercises, helping enhance muscle strength and endurance.
What are the dimensions and weight capacity of this vibration plate?
The machine measures 56 x 35 x 13.5 cm and supports a maximum weight of 150 kg, making it suitable for most users and easy to fit in various home spaces.
How does this vibration plate help with recovery and circulation?
The vibration technology boosts blood circulation, delivering more oxygen and nutrients to muscles, which can aid in faster recovery and improve overall muscle resilience.
This machine is designed for a full body workout, allowing you to target multiple muscle groups including legs, arms, core, and back thanks to the vibration platform combined with included resistance bands.
How do the adjustable vibration settings work?
The intelligent control panel lets you customize the vibration speed and workout time, enabling you to tailor sessions to your fitness level and goals for muscle toning and fat burning.
Is this vibration plate stable and safe to use during workouts?
Yes, it features non-slip rubber pedaling and stable suction cups that secure the machine firmly to the floor, ensuring stability and safety throughout your exercises.
Can the resistance bands be used for additional exercises?
Absolutely, the included resistance bands add versatility to your routine by allowing resistance training alongside vibration exercises, helping enhance muscle strength and endurance.
What are the dimensions and weight capacity of this vibration plate?
The machine measures 56 x 35 x 13.5 cm and supports a maximum weight of 150 kg, making it suitable for most users and easy to fit in various home spaces.
How does this vibration plate help with recovery and circulation?
The vibration technology boosts blood circulation, delivering more oxygen and nutrients to muscles, which can aid in faster recovery and improve overall muscle resilience.