- Product Type: Resistance Band Bar Set
- Components: Fitness bar, resistance bands, hooks, door anchor, rotating circular hanging ring
- Resistance Bands Material: Natural latex
- Resistance Levels: Four different levels, can be used individually or combined
- Handles: TPE soft rubber
- Door Anchor: Lengthened with neoprene padding
- Rotating Ring: 360° rotation with built-in bearings
- Target Muscle Groups: Biceps, pectoralis major, gluteus maximus, leg muscles
- Suitable For: All fitness levels (beginners to advanced)
- Uses: Strength training, flexibility training, weight loss, muscle gain
What components are included in the Resistance Band Bar Set?
This set includes a fitness bar, natural latex resistance bands with four adjustable levels, hooks, a door anchor with neoprene padding, and a 360° rotating circular hanging ring with built-in bearings for smooth movement.
Can I adjust the resistance level during workouts?
Yes, the resistance bands can be used individually or stacked to customize the intensity, allowing you to target different muscle groups effectively.
What types of exercises can I perform with this set?
The set supports a wide range of exercises such as squats, bench presses, flat lifts, and yoga routines, helping to improve muscle strength, flexibility, and overall fitness.
Are the handles comfortable and secure to grip?
Absolutely, the handles are made from TPE soft rubber, providing a comfortable and secure grip even during intense resistance training.
Is the door anchor stable and safe to use?
Yes, the door anchor is lengthened and padded with neoprene to ensure stability and protect your door while you perform various exercises.
How does the rotating ring enhance my workout?
The 360° rotating ring allows fluid, unrestricted movement, which helps maintain proper form and reduces strain during dynamic exercises.
This set includes a fitness bar, natural latex resistance bands with four adjustable levels, hooks, a door anchor with neoprene padding, and a 360° rotating circular hanging ring with built-in bearings for smooth movement.
Can I adjust the resistance level during workouts?
Yes, the resistance bands can be used individually or stacked to customize the intensity, allowing you to target different muscle groups effectively.
What types of exercises can I perform with this set?
The set supports a wide range of exercises such as squats, bench presses, flat lifts, and yoga routines, helping to improve muscle strength, flexibility, and overall fitness.
Are the handles comfortable and secure to grip?
Absolutely, the handles are made from TPE soft rubber, providing a comfortable and secure grip even during intense resistance training.
Is the door anchor stable and safe to use?
Yes, the door anchor is lengthened and padded with neoprene to ensure stability and protect your door while you perform various exercises.
How does the rotating ring enhance my workout?
The 360° rotating ring allows fluid, unrestricted movement, which helps maintain proper form and reduces strain during dynamic exercises.