- Resistance: Up to 100 lbs / 45.4 kg total (4 pieces of 25 lbs / 11.3 kg each)
- Components Included: 4 resistance bands, 2 ankle cuffs, 2 wrist straps, 2 foam handles, 1 waist belt, 1 storage bag
- Waist Belt Adjustable Range: 72.9 cm / 28.7 in to 106 cm / 41.7 in
- Use: Speed, power, agility training across multiple sports and exercises
- Fit: Adjustable waist and ankle straps for customizable and secure fit
What resistance levels does the Bounce Trainer offer?
The Bounce Trainer includes four high-resistance bands, each providing 25 lbs of resistance. You can combine them to add up to 100 lbs of adjustable resistance for more challenging workouts.
Is the Bounce Trainer suitable for different body sizes?
Yes, it features an adjustable waist belt that fits from 28.7 to 41.7 inches, along with customizable ankle and wrist straps, ensuring a secure and comfortable fit for various body types.
What types of exercises can I perform with the Bounce Trainer?
This trainer is designed for multi-sport use, allowing you to do explosive jump training, speed drills, agility workouts, and strength conditioning that target key muscle groups for total body fitness.
Does the Bounce Trainer come with any accessories for convenience?
Yes, it includes ankle cuffs, wrist straps, foam handles, and a sturdy waist belt. Additionally, a storage bag is provided to keep your equipment organized and easy to transport.
How does the Bounce Trainer enhance athletic performance?
By providing adjustable resistance during dynamic movements, the Bounce Trainer helps improve jump power, speed, agility, muscular strength, and endurance, making it an effective tool for athletic conditioning.
Can the resistance bands be adjusted during a workout?
Absolutely. The bands are designed to be easily adjustable, allowing you to modify resistance levels quickly as you switch between different exercises or training intensities.
The Bounce Trainer includes four high-resistance bands, each providing 25 lbs of resistance. You can combine them to add up to 100 lbs of adjustable resistance for more challenging workouts.
Is the Bounce Trainer suitable for different body sizes?
Yes, it features an adjustable waist belt that fits from 28.7 to 41.7 inches, along with customizable ankle and wrist straps, ensuring a secure and comfortable fit for various body types.
What types of exercises can I perform with the Bounce Trainer?
This trainer is designed for multi-sport use, allowing you to do explosive jump training, speed drills, agility workouts, and strength conditioning that target key muscle groups for total body fitness.
Does the Bounce Trainer come with any accessories for convenience?
Yes, it includes ankle cuffs, wrist straps, foam handles, and a sturdy waist belt. Additionally, a storage bag is provided to keep your equipment organized and easy to transport.
How does the Bounce Trainer enhance athletic performance?
By providing adjustable resistance during dynamic movements, the Bounce Trainer helps improve jump power, speed, agility, muscular strength, and endurance, making it an effective tool for athletic conditioning.
Can the resistance bands be adjusted during a workout?
Absolutely. The bands are designed to be easily adjustable, allowing you to modify resistance levels quickly as you switch between different exercises or training intensities.