- Material: Plastic
- Dimensions: 106.0 cm x 41.0 cm x 7.0 cm / 41.7 in x 16.1 in x 2.8 in
- Color Options: Blue, Black, Purple, Pink
- Functions: Ab roller, push-up bars, plank support, resistance bands
- Features: Flip handle design, padded elbow supports, built-in timer with free timing, countdowns, and real-time workout duration monitoring
- Package Includes: 1 x Rouser Fitness Multi-Function Push Up Board Ab & Leg Toner
This versatile board allows you to do a variety of exercises including push-ups with adjustable handles, ab roller movements, resistance band workouts, and plank support exercises. It targets arms, back, legs, glutes, and core muscles for a full-body workout.
How does the flip handle design enhance my workout?
The flip handle design makes it easy to switch between different push-up positions and exercises smoothly, helping you maintain proper form and engage different muscle groups effectively without interrupting your flow.
Is the board comfortable to use during resistance band exercises?
Yes, it features padded elbow supports that provide extra comfort and stability while performing resistance band workouts, allowing you to focus on your movements with less strain.
What are the dimensions and materials of this push up board?
The board measures 41.73 x 16.14 x 2.76 inches and is made from durable plastic, ensuring it is sturdy enough for intense workouts while remaining lightweight for easy storage.
How does the built-in timer function work?
The integrated timer offers both free timing and countdown options so you can track your workout duration easily, helping you stay on target and manage rest periods effectively during your routine.
Can this push up board fit well in a home gym setup?
Absolutely. Its compact size and available color options like blue, black, purple, and pink make it a stylish and space-efficient addition to any home fitness area.
Rouser Fitness Multi-Function Push Up Board For Full-Body Workout
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Versatile Multi-Function Push Up Board for Total Body Conditioning
Experience the ultimate fitness push up board designed to elevate your full-body workout routine. The Rouser Fitness Multi-Function Push Up Board combines an innovative ab roller workout, adjustable push-up handles, and resistance band exercises to engage and tone every muscle group. Crafted from durable plastic and measuring 41.73 x 16.14 x 2.76 inches, this full body fitness push up board is built for versatility and efficiency. Available in striking colors like blue, black, purple, and pink, it fits seamlessly into any home gym setup, offering a compact yet powerful solution for ab, leg, and glute toning.
Innovative Design Featuring Flip Handles, Plank Support Equipment, and Smart Timer
Designed with convenience in mind, this home gym multi-tool features a unique flip handle design that allows smooth transitions between exercises, including plank support and push-up variations. Padded elbow supports enhance comfort during resistance band exercises, making it easier to maintain proper form. The built-in smart timer tracks your workout duration with free timing and countdown options, helping you stay on target throughout your multi-function push up board workout. Whether sculpting your arms, strengthening your back, or toning your legs and glutes, this full-body workout board adapts to your fitness flow with unmatched ease.
Power-Packed Features for a Complete Workout Experience
Unlock Total-Body Fitness with One Smart Tool
The Rouser Fitness Multi-Function Push Up Board transforms any workout routine with its innovative design and versatility. This all-in-one tool simplifies your fitness journey by incorporating an ab roller, adjustable push-up handles, and resistance bands, effectively engaging every muscle group. The flip handle design ensures seamless transitions between exercises, saving valuable time while maximizing efficiency. Padded elbow supports enhance comfort, promoting proper form during workouts. With a built-in timer, you can track your progress and stay focused on your goals. Compact and dynamic, this board is a perfect addition to any home gym, offering a comprehensive solution for full-body conditioning.
Who Can Transform Their Fitness Routine with This?
Fitness enthusiasts looking to enhance their home workouts will find this multi-function push up board ideal. It suits adults of various fitness levels who want to target multiple muscle groups efficiently, from arms to legs and core. Those interested in strength training, body conditioning, or improving overall endurance can benefit from its versatile design. Whether you're a beginner aiming to build foundational strength or someone experienced seeking varied exercises, this tool adapts to your routine. Its compact size and adjustable features make it a great fit for anyone dedicated to full-body fitness in the comfort of their own space.
Elevate Your Workout with Versatile, All-in-One Fitness Innovation
The Rouser Fitness Multi-Function Push Up Board offers a dynamic full-body workout with its innovative design combining adjustable push-up handles, an ab roller, and resistance band exercises. Crafted from durable plastic with a compact size, it targets arms, back, legs, glutes, and core muscles effectively. Its unique flip handle design allows effortless transitions between exercises, while padded elbow supports add comfort during resistance workouts. Featuring a built-in timer with free timing and countdown modes, this versatile fitness tool adapts seamlessly to varied routines, making every session efficient and engaging.
